( ! ) Deprecated: Function jetpack_form_register_pattern is deprecated since version jetpack-13.4! Use Automattic\Jetpack\Forms\ContactForm\Util::register_pattern instead. in /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/functions.php on line 6078
wp_trigger_error( $function_name = '', $message = 'Function jetpack_form_register_pattern is <strong>deprecated</strong> since version jetpack-13.4! Use Automattic\\Jetpack\\Forms\\ContactForm\\Util::register_pattern instead.', $error_level = 16384 )
.../functions.php:5547
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trigger_error( $message = 'Function jetpack_form_register_pattern is deprecated since version jetpack-13.4! Use Automattic\\Jetpack\\Forms\\ContactForm\\Util::register_pattern instead.', $error_type = 16384 )
.../functions.php:6078
( ! ) Warning: Cannot modify header information - headers already sent by (output started at /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/functions.php:6078) in /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/rest-api/class-wp-rest-server.php on line 1831
do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../class-wp.php:418
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WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../plugin.php:565
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WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
( ! ) Warning: Cannot modify header information - headers already sent by (output started at /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/functions.php:6078) in /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/rest-api/class-wp-rest-server.php on line 1831
do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../class-wp.php:418
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WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../plugin.php:565
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WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
( ! ) Warning: Cannot modify header information - headers already sent by (output started at /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/functions.php:6078) in /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/rest-api/class-wp-rest-server.php on line 1831
do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../class-wp.php:418
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WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../plugin.php:565
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WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
( ! ) Warning: Cannot modify header information - headers already sent by (output started at /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/functions.php:6078) in /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/rest-api/class-wp-rest-server.php on line 1831
do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../class-wp.php:418
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WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../plugin.php:565
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WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
( ! ) Warning: Cannot modify header information - headers already sent by (output started at /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/functions.php:6078) in /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/rest-api/class-wp-rest-server.php on line 1831
do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../class-wp.php:418
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WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../plugin.php:565
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WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
( ! ) Warning: Cannot modify header information - headers already sent by (output started at /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/functions.php:6078) in /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/rest-api/class-wp-rest-server.php on line 1831
do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../class-wp.php:418
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WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../plugin.php:565
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WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
( ! ) Warning: Cannot modify header information - headers already sent by (output started at /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/functions.php:6078) in /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/rest-api/class-wp-rest-server.php on line 1831
do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../class-wp.php:418
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WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../plugin.php:565
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WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
( ! ) Warning: Cannot modify header information - headers already sent by (output started at /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/functions.php:6078) in /var/www/vhosts/ownduniya.com/httpdocs/wp-includes/rest-api/class-wp-rest-server.php on line 1831
do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../class-wp.php:418
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WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
.../plugin.php:565
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WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/1453'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F1453'; public $did_permalink = TRUE }] )
World is changing every day and life is full of different level of experiments and exams\u2026 So what more important is\u2026 How you will handle that? We see a lot of people daily, Isn\u2019t it? All are doing their work to reach and fulfill their goals. So there are two types of people in this race, one who complete their goals and the other who lose the race. What is the reason behind this?<\/p>\n\n\n\n
What you think, is it intelligence, talent or smartness? As per a research, the contribution of these three are only 30% overall. So, again we get back to the question that what defines success for rest 70%? It is mental toughness (or GRIT, a word by scientists). Grit can be easily defined as passion and perseverance\u2026<\/p>\n\n\n\n
Make your mind strong…<\/figcaption><\/figure><\/div>\n\n\n\n
MENTAL TOUGHNESS<\/strong><\/h2>\n\n\n\n
A personality trait.<\/li>
Fundamental to performance, well-being and personal development.<\/li>
Determines how people deal with challenges, stressors and pressure.<\/li><\/ul>\n\n\n\n
Since the human psyche is strongly influenced not only by external but also internal voices, our mental state can benefit from psychological tools including:<\/p>\n\n\n\n
Positive Thinking<\/strong> : This impacts what is known, felt and believed to be true. To boost this self-talk is a best way to encourage yourself as no one will do that for you. An inner dialogue of \u201cI have planned for this\u201d, \u201cmy training has prepared me\u201d or \u201cI know how to control these feelings\u201d provides a way of handling nerves and stress.<\/li>
Visualization<\/strong> : An internal focus on positive mental images, can favorably impact both mind and body. Mental rehearsal is a proven way to prepare for challenges and assert control over your inner voice. \u00a0<\/li>
Attentional control<\/strong> : This increases your capacity to focus. For some, this may be the difference between success and failure. Concentrating on the right thing, especially under pressure, can be learned through setting goals, removing distractions, and using routines to better embed knowledge.<\/li>
Goal setting<\/strong> : Goal should be clear, realistic and achievable as this will focus and energize you and also provide long-lasting motivation. In other words, chunking the bigger challenge into smaller manageable components that can be tackled individually, is key.<\/li><\/ul>\n\n\n\n
![\"\"](\"https:\/\/i0.wp.com\/ownduniya.com\/wp-content\/uploads\/2022\/02\/9957c628466a79b3d7df8e1f8f1c323a.jpg?resize=720%2C377&ssl=1\")